What is Zen?


A Zen student asked his Master “What is Zen?

The Zen Master replied, “Zen is eating when you eat, working when you work and resting when you rest”.

The student was puzzled and said, “But this sounds so easy”.

Yes”, said the Master, “yet so few people manage to do it”.


Illustration: Pixabay.com – NeuPaddy

svensk_flagga   Detta blogginlägg på svenska

Author: Karl Ekdahl

International public health leader and creativity blogger.

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